Yoga is a spiritual practice helps you to build strength, endurance, and flexibility. Before starting you should choose the type of yoga that best fits your goals. There are so many yoga programs available for you. You choose the best one if you want to start your career as a yoga teacher and become a successful yoga teacher.
At Upaya Yoga our 200 Hour Ashtanga Vinyasa & Yin yoga program helps students to embrace and to understand yoga by different perspectives. You can also practice meditation during your training course and know the importance of meditation.
Main Motive of The Course:-
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Develop a strong physical and mental practice in Hatha Yoga and Ashtanga Vinyasa Yoga
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The practice of Pranayama and Mantra Yoga
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Learn the art of relaxation and concentration.
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Build the confidence to teach and expose oneself
To get more information about session starts and pricing call us on +91 91720 63791.