Offer Type
Offered
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.
We have highly qualified counsellors who specialise in CBT.
Visit our website to know more about us. You can also reach us at 0208 408 1000.