Offer Type
Offered
Event Type
Outdoor Activities
90 min session learning how to exercise and sprint like a professional athlete with 400m England International athlete Susanna Banjo
Get to know each other - 10 mins
Warm up 10-15 mins
Specific sprinting drills and technical skills -20 mins
Athletics exercise session -20 mins
Athlete ab work out- 10 mins
Stretch- 5 mins
Question and Answers- 10 mins
The session will give you the start you need to improving your fitness and also to get you in the mind frame of an Elite athlete.
Venue:
Greenwich Park
London, SE10 8QY
Dates