In this transformative practice, each session will be dedicated to one of the five natural elements found in Vedas, especially Ayurveda; Fire, Water, Air, Earth and Aether. This ticke will entitle you to a Week One: Fire drop-in session.
The practice will be working with chakras and meridians in the body, and each session including elements of yoga that best suits the element and works with its properties.
This practice will work with the natural energy within us all, helping us to align the chakras and meridians in our body - gifting us with feelings of strength, awareness, resilience & playfulness. The beauty of this course lies in its diversity, and each session will include the variety of yoga that best suits the element we are working with on that particular week!
Venue:
ookushana
94b Harrogate Road Leeds, LS7 4LZ
Dates