Leeds Business Improvement District is offering employees of levy paying businesses the opportunity to address your workplace wellbeing with a refreshing way to destress.
Tai chi combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in China, tai chi is now practised around the world as a health-promoting exercise which reduces stress, improves posture, balance and general mobility and increases muscle strength.
This class is suitable for people of all abilities. If your place of work is not normally Central Square, please head to the reception desk a few minutes before the event start time.
Please note that the 26 July session will be held in the Piazza.
As an additional wellbeing benefit, you will be supporting Big Change Leeds by donating £2 per session (plus Eventbrite fee). Big Change is a non-profit organisation that connects local businesses, charities and people to co-ordinate and provide better help and support for vulnerable people on the streets of Leeds.
FAQs
Can anyone book onto this event?
Attendees must work for one of the businesses that contributes to LeedsBID. If you are unsure whether the business you are employed by is a levy paying business, simply email enquiry@leedsbid.co.uk.
What do I need to bring into the event?
Nothing! Please wear comfortable clothing and bring a drink if it is warm.
What happens if it rains?
In the event of heavy rain, tai chi will be held inside the atrium at Central Square. We will contact attendees with further details.
Do I need to come to all six sessions?
No. The classes are designed to be standalone easy to follow. Just book onto the sessions that you can attend.
The session on 26th July will be held on the Central Square Piazza.
Venue:
Sky Garden
Central Square Wellington Street Leeds, LS1 4DL
Dates