Pushing hands allows you to exponentially understand the internal aspects of Tai Chi. Exploring leverage, reflex, sensitivity, timing, coordination and positioning. It trains you to eliminate your natural instinct to resist force with force, teaching the body to more effectively yield to force and redirect it. Training with a partner allows you to develop ting jing (listening power), the sensitivity to feel the direction and strength of a partner's intention and effectively neutralise incoming forces in a safe way.
Find us on facebook @londoncentralfreepushhands
Every Saturday:
10:00-10:30am Introduction to Pushing hands (For those who are totally new to it. Please book ahead of time.)
10:30am-12:00pm (if you are the first to arrive, warm up, we are on our way!)
For more details contact: Lindon 07841 577 773
Venue:
The Bandstand
Regent's Park London, NW1 4NT
Dates