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THE MINDFUL LIFE - 8 Week Mindfulness Group Coaching

This advert has expired. Contents may not be accurate any longer.

Event Tickets From: £102.42


93 hope street, Central Chambers, suite 308, 4th floor , Glasgow City, Glasgow

Offer Type
Offered
Event Type
Outdoor Activities
The Mindful Life Mind management, Mindfulness coaching - Glasgow city centre.

Take charge of your own happiness & personal growth. 

Do something for yourself to improve the quality of your life through a clearer, kinder thought process. 

Personal growth, mindfulness & meditation should be committed to as much as you commit to going to work each morning, or as much as you commit to the gym, your body health, your family!

Because at the end of the day, this is about loving yourself dearly, to grow your ability to love those around you and bring about a life that you choose for yourself completely. 

Here’s what we are going to cover in this 8 week course:
  • Finding The Compassionate Observer 
  • Meditation For Modern Day Mental Health 
  • Judgement Restoration  
  • Lifting Limiting Beliefs 
  • Habit Transformation 
  • Tame Your Ego 
  • Self Love, Ditch The Dishonour
  • Recognise Your Characters

This next group coaching begins on the 30th July, running every Tuesday evening from 6.30pm til 8.30pm for 8 weeks.

Each week you'll be coached through your last few moments of stress & given a new insight to living your new Mindful Life, with a task from the session to take with you until the following weeks coaching. 

Tea, coffee, chocolate & snacks will be provided each week and on your first week you'll be given your starter pack for The Mindful Life course. 

You will be supported throughout the 8 weeks inbetween your sessions via FB messenger/email or whatsapp. 

This is a safe space to be the truest, most open & honest version of yourself that there is, learning more about yourself & your environment in 8 sessions than you have in a life time so far. 

There is no time like the present. Don't put off your personal growth another minute longer

Venue:
Light Up Coaching
93 hope street, Central Chambers suite 308, 4th floor Glasgow, G2 6LD

Dates


Event Details

Advert Ref: #2844411
Posted: 29 Jul '19
Visits: 58