Offer Type
Offered
Event Type
Unspecified Sport
Sunday Date: 11/11/2018 From: 14:30 - 17:30
The second instalment of a three workshop offering with Jaqui Wan. You will delve into the the world of inversions and arm balances; explore the art of human counter balances; and discover the randomness of chance and unfolding play with an L Basing compendium.
This is a journey of foundation, connection, calibration, collaboration and play.
This is a journey of foundation, connection, calibration, collaboration and play.
The list of offerings are as follows: -
- Exploring Arm Balances & Inversions - Sunday 14th October 2018, 2.30pm - 5.30pm
- Two’s Company: the art of counter balances - Sunday 11th November 2018, 2.30pm - 5.30pm
- Exploring Flying Therapeutics: Sunday 9th December, 2.30pm - 5.30pmTwo’s Company: the art of counter balances
Counterbalancesis when weight is used as a lever to reduce the effort of lifting loads, thereby enabling the balance of another weight. We will look at how this can be applied to individuals working together as a pair and what potential balances can be created.
We will up look into the push-pull nuances of balance; the engagement and release that allows stability in both symmetrical and asymmetric structures and how to safely build interesting shapes and poses.
We will work progressively beginning with and asana practice for individual body awareness; there after explore the sensitivity required in working as a pair. No partner necessary, we will get to mix and match with everyone in the room.
Explore the wonders of human counter balances, delve into your creative potential.
If you want to go fast, go alone. If you want to go far go together (African Proverb).