Prenatal Massage Southfields Samsara Mind and Body

Our prenatal massages in Southfields combine Craniosacral and Myofascial therapy to support bones and ligaments through the increased hormones that pregnancy and birth bring.

During pregnancy, many mothers experience restrictions and shifting in the pelvis, which can trigger tension in the nervous system. The sooner the pelvis issues, or potential trauma of c-section and/or epidural are released from the body, the easier and faster the healing process will be.

There are a variety of prenatal massages available, different types of massage are appropriate for different mums. A prenatal massage can involve various techniques, from light touch to deeper pinpointing. Aside from physical touch, essential oils may be used in the form of massage oils, lotions or air diffusers, and music may be used to help your body relax.

Below are some of the prenatal massages we provide, from our wellness studio in Southfields.

• Prepare the Body: Craniosacral therapy helps to settle both the nervous and hormonal systems. It also supports the body’s physical changes. This prenatal treatment assists mums-to-be along the journey into motherhood, by releasing restrictions in the body and pelvis, to create the ideal birthing experience.

• Restore your Vitality: This massage is advised for those who are suffering from water retention in the later stages of their pregnancy, this can cause weakness in the bladder, abdominal muscles and legs. This treatment merges lymphatic drainage and craniosacral visceral therapy, focusing on the organs that are most affected by the water retention. 

Please get in touch if you have any questions about any of the prenatal massages we provide in Southfields.